You found our small group personal training schedule. Watch the video below to understand how Goality’s Training Schedule works. If you are looking for 1 on 1 personal training, please fill out our contact form or calling 630-253-4813 to schedule these special hours.
Please note that if you think you will be late for the start of any class, it is O.K. Since we offer free style type routines, you can show up 15 minutes late, jump right in and still experience 45 minutes of the workout. If you have any questions, just contact us at 630-253-4813 or with our contact form.
Click Here to download our training schedule so you can print it out and stick it to your refrigerator or someplace you can see it.
Remember Goality offers different training styles including Bootcamp training or interval training or metabolic training to help you achieve your fitness goals.